https://www.pranayoga.info/home daily 1.0 2025-11-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.pranayoga.info/about daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/14283cdc-6126-49c0-9ee0-f1c774f2da8a/IMG_0017.JPG About - Welcome to Prana Yoga! Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana, we strive to provide a safe space within the community for everyone to find their flow enjoy yoga, and just breathe! Click on the Instagram icon below to check out our studio’s page for more content! https://www.pranayoga.info/location daily 0.75 2025-11-14 https://www.pranayoga.info/our-instructors daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/aa725f1f-797d-43c9-b05d-0391f17d6ba5/IMG_7327.jpg Our Instructors - Amanda Alberico Founder & Instructor Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/dbd2c52f-c9fc-4054-9cd0-3d73ae7d4def/IMG_9774.jpg https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/e03b0f74-2e98-44bf-bd3f-1574c63c22d6/image3.jpeg Our Instructors - Danielle Yoga Instructor With a passion for blending movement and music, Danielle curates fun and upbeat playlists that keep the energy high throughout Vinyasa and Sculpt classes. Danielle believes yoga should be fun, accessible, and empowering for everyone—no matter where you are on your journey. Whether you're flowing through sun salutations or sculpting your body with weights, expect to feel challenged, uplifted, and totally in the moment. https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/d97bff19-84e5-44da-8c3b-e6a73185955c/arta.jpeg Our Instructors - Arta Yoga Instructor Arta is a 200-hour certified yoga instructor who stumbled upon yoga and fell in love with the practice while on a spiritual journey to tap into her higher self. The connection gave her a deeper sense of purpose and increased her awareness of the interconnectedness of all sentient beings. Arta encourages students to cultivate a life of gratitude by promoting self-forgiveness and self-compassion, as every one of us has a wounded inner child. Both steps are necessary to support our wellness by inevitably dissolving our ego, which ultimately leads to a happier and more meaningful life. https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/984c216a-a676-4c27-a49a-8328e33e7ab8/image2.jpeg Our Instructors - Lily Yoga Instructor Lily has been passionate about yoga since she was a child. In 2020, Lily fell in love with the routine of practicing, and three years later in 2023, she received her 200-hour certification in Nosara, Costa Rica. Lily loves sharing her enthusiasm for yoga with others and hopes to inspire people to find a mind-body connection through the practice. https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/1f4a42fc-0a10-4e20-8450-0817343cec67/jennifer.jpg Our Instructors - Jennifer Purely Mat Pilates Pilates Instructor With a deep passion for movement, Jennifer brings a unique perspective to the yoga studio. As a pediatric occupational therapist and dedicated Pilates enthusiast, Jennifer understands how movement influences both the body and mind. Her teaching style blends strength, flexibility, and breathwork, creating a practice that supports mobility, balance and inner connection. Jennifer was certified by Linda Farrell, NCPT of LindaFit Pilates New York City in 2015. She received her Beyond Barre certification in 2016. https://www.pranayoga.info/classes daily 0.75 2025-08-22 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/1bbf8df8-626d-4eeb-9bb7-f0aa65f6db9f/Screenshot+2025-03-12+at+1.53.07%E2%80%AFPM.jpg Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/66645c5f-4680-4da0-9f94-90e993d17aa7/IMG_0016.JPG Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/25e947b3-dcec-414b-ab45-906aa23a5f5c/unnamed.jpg Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/ca3a383e-335b-4db9-9e0d-0ebd41c180c9/IMG_4705.jpg Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/a1605221-2f4d-4b5c-9e89-ffbbc8cf4f29/IMG_0024.JPG Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/cbec7c11-a461-4b64-aa85-b32a1ef05610/IMG_9501.JPG Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/bc35b53c-2188-4909-81a1-b84c7c89a6b9/IMG_0017+%281%29.JPG Classes https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/75c807de-9277-4be4-87d9-3b6bbec80019/IMG_9160.jpeg Classes https://www.pranayoga.info/schedule daily 0.75 2025-11-14 https://www.pranayoga.info/learn-more daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/34f5f688-ef0d-4514-82e3-011b1f1bdf9d/thumbnail.png Learn more - Contact us. pranayogany@gmail.com (914) - 222 - 9660 62 Main Street, Tuckahoe New York, NY 10707 https://www.pranayoga.info/client-reviews daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/9c74290a-1649-4190-8c16-19b7b6b3a551/1.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/d9be34c9-a3ed-435a-8c0b-50fe27999b64/2.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/5ce5c9e5-9a9f-44b7-9f47-568bf4d20d83/3.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/50781cc0-99ed-41e5-8aa5-97020567d34d/4.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/2655b17f-26a8-4d21-9228-caa950b9e4da/5.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/255bc1cc-d1c5-422f-8848-3c493510e102/6.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/f7633a2d-9fc2-499e-aff3-fe33710c848b/7.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/4c98e97f-1a94-472d-bf44-9cf5230ae5c5/8.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/19ae8f95-63e7-49aa-9bf7-791470fdd6fe/9.png Client Reviews https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/b14259b9-18b5-4749-902c-eee702d4db36/10.png Client Reviews https://www.pranayoga.info/studio-events daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/f9d6d7c4-c1f9-44a2-bfbe-e59628db37e5/thumbnail.png Studio Events https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/7a5cfc1d-ae89-41dd-98fb-989d4fb34005/thumbnail.jpg Studio Events https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/69e8f56c-b7df-4abb-9c95-fced398b3eba/thumbnail.png Studio Events https://www.pranayoga.info/free-classes daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/a410ea6d-b74a-4154-b038-ffbf98f97cb6/free+classes.PNG https://www.pranayoga.info/membership-packages daily 0.75 2025-11-02 https://www.pranayoga.info/mindbody daily 0.75 2025-11-02 https://images.squarespace-cdn.com/content/v1/61a68c3bfb96aa035ee5043f/e72ad7b6-36f6-4407-b58c-88f1942014a7/unnamed.png https://www.pranayoga.info/studio-policies daily 0.75 2025-11-07 https://www.pranayoga.info/merch daily 0.75 2025-11-14