Just Breathe.

Get acquainted with Prana Yoga's classes, teachers, and community by attending a drop-in class with us!

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PRANA

Prana, is the life force energy that flows through everything – it's like the it factor for your body and mind. The internal vibe that fuels you. In our studio, it’s the thread that connects movement, breath and intention, turning practice into something that lives far beyond the mat.

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Upcoming Events

  • Inside Flow

    Every Monday Night

    We are the only Inside Flow studio in the tri-state area. Come join us every Monday night as our Founder & Instructor Amanda, takes us through a new flow.

  • Hip Opening Workshop

    November 20th 7pm

    Join Amanda in a 75-minute Hip Opener Restorative Workshop. Flow gently, release tension, and sink into grounding stillness, accompanied by soft music and the soothing scent of essential oils. Unlimited Members can enjoy at no additional cost. Drop-in is $45, please purchase a Workshop Pass to sign up.

  • Purely Mat Pilates

    Every Sunday-Friday

    Purely Mat Pilates has officially found its new home at Prana Yoga.

    Catch Jennifer teaching exclusively at Prana Yoga! Come flow, strengthen, and feel the burn with your favorite class and teacher back where they belong!

prana yoga studio is exclusively on mindbody.

New to Mindbody? Click here to answer any of the FAQs you may have.

Prana Yoga isn’t just a studio—it’s a lifestyle. We build strength in your body, focus in your mind, and energy in your spirit, so you show up stronger in every part of life; on and off the mat.